If someone ever criticizes you for watching anime, just explain the benefits to them. Yes, watching anime has benefits. From personal experience, I know that having anime in your life can have a lot of great positive effects on you. Here is a list of five hidden benefits of watching anime:

Although most people might not realize it, you can learn while watching anime. You can learn almost anything, depending on what’s in the anime. I have learned about food and cooking thanks to anime. I have developed a better understanding about physical disabilities. I’ve even discovered some of the most minuscule facts, such as how Hydrangeas are poisonous.

And as with many other types of entertainment, sometimes the educational part comes in the form of overall themes of an anime or how a character might act. So yes, anime can teach.

Inspiration

Not only can you learn from anime, but it can inspire you too. Anime inspired me to learn Japanese and more about Japanese culture. Anime can also motivate people to take action. It’s because of my interest in anime that I started this blog. Others are inspired by anime and manga to create their own comics and stories.

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Relaxation

Anime, just like any other hobby, can help you relax. You will enjoy watching it. It might take your mind off of whatever problems you are experiencing. Would you rather be thinking about an anime or that doctor’s appointment you might have or that test you have to take?

Everyone needs time to relax. It’s good for your physical body and your mental health. Taking some time each day to do something fun, which can be watching anime, can really help your entire health.

Laughter

Yes, anime can make you laugh, and laughter is beneficial to your health too. It’s good for your mental and physical well-being. Research has suggested that laughing helps reduce anxiety and other mental health issues.

There are plenty of hilarious comedy anime out there. You can check out my list of some of the funniest if you’re looking for one to watch. This benefit is similar to relaxation, but there’s a difference between just relaxing and actually laughing.

Friendship

No, I’m not referring to the power of friendship.

Anime has the ability to bring people together. You can make friends because you have an interest in common. Aside from the occasional “best girl” fight, anime fans are friendly and welcoming. Have you ever attended an anime convention? You belong, no matter how you look or where you are from. You are with your people.

What do you think of these benefits? Do you know any more benefits of watching anime? Leave a comment below and don’t forget to subscribe.